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50 Exercises You Can Do Anywhere

It has been far too long since my last blog post. It’s my own fault as I am my own worst enemy. I start writing and get carried away with science and ensuring quality research that a simple blog post becomes a painstaking 4 week mission. I constantly remind myself  – “it’s a damn blog Josh, chill out!”. So, I did chill out and wrote a blog that does not require countless hours of mind-numbing literature review. Here are 50 exercises you can do anywhere. Continue reading