Josh Stone is passionate about exercise science and provides the absolute best for his clients. With a graduate degree in Kinesiology and Sports Medicine, Josh is a master personal trainer and expert on human movement. Josh has several personal training certifications. As a Certified Athletic Trainer (ATC), Strength and Conditioning Specialist (CSCS) and Corrective Exercise Specialist (CES), Josh specializes in performance training, injury prevention, and rehabilitation. Josh continually seeks to learn and evolve by constantly reading the latest peer-reviewed.


I write a lot of articles. That is the bulk of the content on this site. I believe that health care professionals can always improve their skill sets. Once you stop learning or become close-minded to the possibility of change, you stop improving. I am constantly learning and use science to support my training principles or challenge current practices. Please visit and read my blogs.  Use the functionality to the right to search for a specific article. Please follow and subscribe to receive notifications of new articles.

Customized Personal Training:

As an experienced athletic trainer, personal trainer, and performance expert, I help clients who have tried everything and failed. My methodologies are unique and differ from what you will find from traditional physical therapy or personal training programming. Over the years, I have developed a systematic program that shape my programming and are backed by peer-reviewed research. To read more about these services visit the Customized Training page.

For more information on services, pricing, or to schedule a free consultation, please visit the Contact page to contact me.

Leave a Reply

Your email address will not be published. Required fields are marked *