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Josh Stone is passionate about exercise science and provides the absolute best for his clients. With a graduate degree in Kinesiology and Sports Medicine, Josh is a master personal trainer and expert on human movement. Josh has several personal training certifications. As a Certified Athletic Trainer (ATC), Strength and Conditioning Specialist (CSCS) and Corrective Exercise Specialist (CES), Josh specializes in performance training, injury prevention, and rehabilitation. Josh continually seeks to learn and evolve.  Josh stays abreast to the latest peer-reviewed evidence that shapes how we manage injuries Mud Runand improve overall health. Through this, Stone Athletic Medicine has two objectives:

  1. For clients: To utilize a unique, scientifically-backed training method to optimize human movement and improve fitness, enhance performance, and prevent injury.
  2. For  Health Professionals: To write articles and share the latest evidence that challenges what we do, with the aim of doing the best we can for those who depend on us, our clients.

Articles:

Josh is passionate about health and wellness. He strongly believes that health care professionals can always improve their skill sets. Once you stop learning or become close-minded to the possibility of change, you stop improving. Josh uses science to support his training principles and challenge current practices. Please visit the Articles page or use the functionality to the right to search for a specific article. Please follow and subscribe to receive notifications of new articles.

Customized Personal Training with Josh:

As an experienced athletic trainer, personal trainer, and performance expert, Josh helps clients who have tried everything and failed. Josh’s methodologies are unique and differ from what you will find from traditional physical therapy or personal training programming. Josh has a systematic program and the principles that shape this programming are backed by peer-reviewed research. To read more about these services visit the Customized Training page.

For more information on services, pricing, or to schedule a free consultation, please visit the Contact page to contact me.

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