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I am is passionate about exercise science and my goal is to provide the absolute best for my clients. With a graduate degree in Kinesiology and Sports Medicine, I am a master personal trainer and expert on human movement. I am a certified a Certified Athletic Trainer (ATC), Strength and Conditioning Specialist (CSCS), Corrective Exercise Specialist (CES), Performance Enhancement Specialist (PES), and have many additional advanced certifications. I specialize in injury prevention, rehabilitation, and performance training.

Articles:

I believe that health care professionals can always improve their skill sets. Once you stop learning or become close-minded to the possibility of change, you stop improving. I am constantly learning and use science to support my training principles. Please visit and read my blogs.  Use the functionality to the right to search for a specific article. There is a good chance I have written about your needs.

Customized Personal Training:

As an experienced athletic trainer, personal trainer, and performance expert, I help clients who have tried everything and failed. My methodologies are unique and differ from what you will find from traditional physical therapy or personal training programming. Over the years, I have developed a systematic program that shapes my programming. This programming is evidence-based. To read more about these services visit the Customized Training page. If you want to see my training rates, visit the Training Investment page.

For more information on services, pricing, or to schedule a free consultation, please visit the Contact page to contact me.

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